Month: August 2018
Easy and affordable Swedish Massage
These techniques are mainly applied to active athletes and to people who are under great physical strain.
The therapeutic effect of the Swedish massage in delhi is uncontested. Besides physical relaxation, it also helps emotional stress.
Types of massage techniques
In case of joint pain and stiffness, its action is proven. Most people subjected to this healing body to body massage in delhi say their bodies become more flexible.
The techniques themselves improve the blood circulation. The main focus of these 5 techniques is the Swedish physician Per Henrik Ling, physiotherapist and medical gymnastics teacher.
We will try to recreate each of them, though we know it will be difficult …. Let’s start with the first technique consisting of sliding movements along the whole body.
Techniques used in the so-called Swedish massage
Try to use only palms of hands and fingers. The masseuse or the therapist needs to move his arms from the shoulders to the tip of the fingers or, if he works on the neck and back, respectively, the rule applies from top to bottom.
Full relaxation is sure as well as the effect of good blood circulation and soothing the nerves. The second technique is a wrinkle with hands that resembles the mincing of mince.
This is intended to fully penetrate the depth of the muscles. Use your knuckles on your fingers and thumbs. Let your body muscles get ready for the next procedure.
This relieves tension in the muscles, lymphatic drainage and blood flow increases. The third technique is a light and rhythmic tapping using bent fists or open palms facing sideways. This helps to relax the muscles.
The next fourth technique is rubbing and striving to warm the body as a whole. The fifth last type of technique is the use of oscillatory motions, i. the body is shaken by vibration. The soft-motion therapist shakes the skin with the toes of her fingers as she passes through all the areas of your body.
Several iterations are required. As you are persuaded, the established methodology of this type of massage is to free the muscles from tension in all areas of the face as well as along the whole spine. If some elements of the explanation seem to you incomprehensible improvise.
Massage For Body Corrective
Unlike methods for correction of other correction, the method is effective and at the same time pleasant – massage. One of the main features of the massage is to stimulate the circulation of the blood and the lymph circulation of the tissues, which leads to a decrease in fat deposits.
There are several massages in our center:
– Therapeutic. The essence of the massage is that the organs are under the active influence of kneading, pressing and scratching. This causes skin tonalization, loss of weight and relaxation.
– Apparatus method – deep penetration of vibrators to the skin layer strengthens the slimming effect. Thus, the production of elastin and collagen, enhancing the rejuvenating effect, increases the blood germination and strengthens calories burn.
– Sports technique – The use of some medications to heat the muscles causes melting of the fat layer.
– The point method. There are some biological active points that control metabolism in our body. It is possible to accelerate metabolism, relieve the feeling of overcrowding or hunger when it affects these points.
– Antisellulite – is a method of action with the use of kneading, stamping, vibration and special medicinal oils and greases on cellulite-affected body parts. The massage is conducted with a course consisting of 7-8 procedures.
– Classic. The slimming effect of classical massage is taken by massage in the direction of lymph. The procedure starts first with squeezing, then kneading continues with vibration and compression.
– Soothing is a method of improving internal muscles and increasing body tone. This massage not only offers a soothing effect when used properly, but also helps to lose weight.
– Massage with stony volcanic stones (Staphylococcus) – Strengthens blood circulation under the effects of stones and accelerates metabolism, resulting in fat loss of organism. Hot pumping stones on the abdomen reduce appetite and reduce the amount of food intake. Changing hot and cold stones leads to toxins in the body and melting calories.
– The Swedish method is carried out with the finger tip pressing all the tissues of the necessary points.
– Hygienic – a kind of supportive massage, whispered together with other types of massages. This method also causes the removal of harmful substances from the body.
– Aroma massage is the kind of massage that stimulates the process, stimulates the gastrointestinal system and is used with the use of aromatic essential oils that eliminate excess fluids and toxins in the body.
– Bank massage. In other words, “Vakkum Massage” is a way to lose weight. Provides the release of blood circulation and toxins by means of negative pressure generated on the skin surface. As a result, the cells receive the maximum osigen. Strengthening of blood circulation causes melting of fat cells.
Special questions will be determined by the specialists of our center, which will be more appropriate for you after the examination.
One of the effective and at the same time enjoyable in comparison to other figure correction procedures is massage.
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Relaxation Massage in Delhi
Massage has been used since the beginning of mankind, with it being considered one of the oldest forms of manipulation of the human body. It has been successfully employed by many cultures as a means of promoting and restoring health, primarily to alleviate physical pain and discomfort.
Massage when properly applied helps in toning and helps in recovery of muscles, in the balance of internal organs and nervous system, increases cellular respiration and blood circulation and also causes a great feeling of rest and well being.
The duration of a massage session depends on the purpose and availability of the patient. Generally, the minimum time used is 45 minutes, and can be up to 2 hours. The application of the massage can be performed both on the floor and on an appropriate stretcher.
In addition to lymphatic drainage and modeling massage, which are best known for helping to improve cellulite and reduce measures, relaxing body massage in kailash colony is also very important and have its advantages, in addition there are several types of relaxing massage. Find out what these types are and enjoy and enjoy those minutes to relieve stress from day to day.
Relaxing massages are treatments that use hands or simple appliances. All kinds of relaxing massages try to promote muscle relaxation and combat stress. Most of them release a hormone called oxytocin that fights muscle tension, stress, helps the bowel and lowers blood pressure. In general, all types of massage do somehow form part of relaxing massages, considering that muscle relaxation is one of the most common features in massage therapies.
Some types of relaxing full body massage in delhi:
Anti Stress: Use light slides and light kneading to stimulate the production of the hormone oxytocin to reduce day-to-day stress. The light touch stimulates wellness hormones and increases blood circulation in the skin and in the muscles, which tends to relax.
Aromatherapy: It has a double beneficial effect, combining the therapeutic effects of massage – through the stimulation of the venous and lymphatic circulation and the relief of tension points and the effects of the aromas that reach the brain through the sense of smell, provoking sensations of pleasure and making their relaxing and stimulating effects on the whole body.
Do-In: is a technique of self-massage applied at the energetic points of our body, called meridians. DO-IN is considered as the technique to be applied in cures of chronic diseases.
Facial: Increases the elasticity of the skin and circulation in the face, reduces dark circles, wrinkles and bumps. Helps in the elimination of dead cells accumulated in the face. Uses reflex points on the face to relieve symptoms of pain or stress. Being a light massage is considered relaxing.
Reflexology: It is based on the principle that there are areas, or reflex points in the powders and hands, that correspond to each organ, gland and structure of the body. By working these reflex points, we reduce tension throughout the body.
Remember that it is always recommended that you look for professionals to perform any aesthetic procedures, even if it is as harmless as possible. And for you who are in the capital, the options of aesthetic centers, spas, hotels that perform the procedure of the relaxing massage in delhi is even greater. You have options to spare. Enjoy!