Massage is one of the oldest therapies, and many ancient memories prove that our predecessors from Egypt to China and India, from Israel to Rome, were well acquainted with the healing effect of massage. Massage has resembled a few thousand but a few hundred years ago as a ritual ceremony where both the body and mind relaxed and purified. Regardless of its essence and effect, we are still waiting for a good massage today. And as we have already mentioned our ancient ancestors, it is important to know that masseurs were then in possession of thorough anatomical knowledge and worked with many rules.
The most commonly used massages in Western cultures are some basic movements of Swedish massage. There are plenty of massage types, the most popular ones include healing massage, sports massage and refreshing massage, but more and more people turn to alternative therapies and take advantage of ayurvedic massage, acupressure, reflex massage, Chinese, Japanese or Thai massage. These techniques generally rest on a philosophical basis, affecting sensory organs other than the skin and muscles – masseuses use herbal teas, essential oils, soothing music to achieve the desired effect. In fact, no matter what technique we trust, each of them has the same purpose: sedation and analgesia, preservation of the condition, stimulation of the circulation, enhancement of the blood supply to the muscles and, if necessary, healing.
The Swedish Massage is a hand-made treatment technique that influences the human body by mechanical stimuli. In contrast to some Oriental massages, it builds on direct physiological effects, but the feeling of personal care is also good for mental health. Massage is performed on an uncooked body surface, with cream, with or without oil. The untreated body parts are covered. It can be massaged on an ordinary bed and on the ground, but this is more difficult for the masseuse. Its five basic tips include smoothing, rubbing, kneading, tapping, vibration, which can be supplemented by shaving and jerking. One of the most important goals of full body to body massage in delhi is to relieve tension, reduce pain and improve lymphatic circulation. Cleanses muscle cramps, stimulates blood circulation, reduces the nervousness of nerves, tired muscles gain strength.
Medical treatment used for healing purposes, usually associated with other therapies, with various physiotherapeutic treatments and physiotherapy. This category includes segmental, connective tissue and bone marrow supplements. Healing massage helps to eradicate painful muscle nodules, which can arise for countless reasons. These include, among other things, incorrect workout, various infections, trauma, muscle and nerve damage, spine, but most often accompanied by stress and bad posture. In both cases the muscles are overloaded because the body takes a position different from normal and the muscle tone changes and the surrounding nerves are pressurized.
One of the oldest, most popular and most effective eastern cures, comes from India. Unlike other massages, the Thai massage in delhi is called a dry massage, ie, unlike other techniques, no oil or creams are used. Light weight (40-55 kg) ladies perform the treatment, treading on foot, on a mattress dress for a patient, for circulatory repair and energy activation. The patient’s joints are systematically removed, tensioned, twisted, like a special passive gym exercise. Not muscles but acupuncture points are stimulated by a push-button technique. Regular use provides well-being, and has excellent therapeutic benefits in the prevention and treatment of cardiovascular, gastrointestinal and locomotor disorders.
Essential oils are fragrances that appear as small oily droplets in different plant parts (eg leaves, roots, shells, flowers, fruits). For many centuries, these fragrances have been used for healing, as religious ceremonies and body care. It is no coincidence, therefore, that these oils have become the basic accessories of aroma massage in delhi, as they are excellent in the skin. The oils are naturally harvested from known herbs by removing, soaking and distilling the leaf. Although sometimes it is possible to read about home-made essential oils, it is important to know that we need to use a few pounds of pure oil to produce a few grams of pure essential oil, which is difficult to solve under home conditions.
Massage Oils Lavender
The essential oil is a colorless, pale yellow, sweet, lavender flower and slightly balmy aroma. The true lavender oil has sedative, relaxation, antihypertensive, analgesic and antimicrobial effects. Effectively used to treat rheumatic, neuralgia and other chronic pains.
Pepper massage oil
Capsaicin-containing paprika oil also relieves back pain and is a great muscle relaxant, especially for athletes. It attenuates rheumatoid arthritis. The paprika oil extract is involved in the removal of fat deposited in the connective tissues and the removal of poison and slag from the lymphatic circulation. It improves circulation and blood supply. Regularly rebuilds the tired, aging skin, cleanses the blood vessels and the lymphatic system. Active substance recommended for back pain and muscle relaxation.
A pleasant smell of orange juice returns skin balance, improves the blood supply to the body surface, so it also helps the healing of cellulitis. It enhances sweating, thus supporting the removal of toxins from slow-moving skin.
The natural oil’s antioxidant-rich, saturated fat effectively hydrates the dry skin and prevents its dryness. Coconut oil applied to the skin reduces wrinkles, nourishes and tightens the skin. Because coconut oil is soothing, it helps in stopping the stress.
Wellness and fitness
The sedative-relaxing effect of massage is already felt on the massage bed, but – similarly to the movement – it does have the right effect at that time if we make it regular in our lives. It is typical that most people turn to a masseuse when severe pains occur in their spine, lumbar or shoulder muscles. It is important to note that lifestyle change has a major role in lasting improvement or even prevention. Regular exercise is not supplemented by a popular sauna or massage. Winter sports are not really beneficial for outdoor sports, but daily walking, cycling, a ten-minute running every day specifically strengthens the body’s resistance to illness.