Tag: spa in delhi ncr
Deep Massage or Massage of Deep Tissue
When we think that massage deep tissue, we mean a specific technique of medical-sports massage that focuses on deeper muscle layers. Its goal is to align deeper layers of muscles, tendons and connective tissue. This technique includes movements and light strokes that are used in classical massage, but mostly concentrates on painful and tense areas of the body, using slower movements of higher pressure. Of course, the pressure should not be too strong, so as not to cause a counterfeit, that is, worsening inflammation and a problem. The pressure should already be adjusted to the person and the problem itself.
What to expect from a deep tissue massage?
When providing this form of massage, therapists often use elbows, forearms and joints, working in problematic places. Sometimes the therapists will require a particular breathing, either deep or breath-holding, with an exhalation to a certain therapeutic pressure.
This form of massage can at times cause discomfort or pain, and it is very important to warn the therapist that it can adjust the massage. After massage of deep tissue it is possible to feel pain or stiffness, but this occurs on very rare occasions (if the masseur is high quality) and in very strong and problematic inflammation and tension. In these cases, the therapist will advise you to treat painful and stiff spots, such as ice.
What are the benefits of deep tissue massage?
A set of painful rigid tissues are usually found in the area of chronic tension of the muscle or injuries. I can block the circulation of blood, which then leads to pain, stiffness and limited movement. The goal of a deep tissue massage is to break up such clutter, free circulation, reduce pain and normalize mobility. This technique is very effective in injuring muscle because it helps to remove toxins from muscle tissue. It helps to stretch compressed tissues and promote recovery and muscle relaxation. For this reason, deep tissue massage technique is a standard in treating sports injuries.
Massage of deep tissue is much more effective in alleviating chronic pain than most conventional drugs. This is achieved by increasing the blood flow through the body, which reduces inflammation that causes pain.
In those who recover from deep-tissue massage therapy, it will relieve the pain and stiffness associated with the scars of the operation. As deep tissue massage improves lymphatic circulation and drainage, this results in better flexibility and a greater range of movement in scarring areas. With frequent therapy it is possible to greatly reduce the visibility, and also the scar removal.
Deep tissue massage in delhi can also help with high blood pressure problems, relieving stress and tension. In this way, it stimulates the production of oxytocin and serotonin hormones that are responsible for the feeling of happiness and satisfaction. For this reason, the body massage in delhi is beneficial for people suffering from tension headaches, stiffness of the shoulders and muscles. It will also help with pain in osteoarthritis, fibromyalgia, tennis elbow, carpal tunnel syndrome and sciatica.
Lomi Lomi Massage in New Delhi
Lomi Lomi Masage in Delhi is a professional and precise massage that relaxes the muscles and allows you to feel just like new ones.
Lomi Lomi Massage – A prayer that comes true
If you dream of a massage that will truly release the occupied and blocked areas, the ones that touch every one of them, springing to release and relaxation – you need a Lomi Lomi massage in delhi, a massage that fulfills your prayer.
What is Lomi Lomi Massage?
Lomi was born in Hawaii with one clear purpose: to cause the tension stored in the body’s various muscles to dissipate, and to provide the patient with an amazing feeling of calm and peace. The rhythms and special movements of this massage are a direct inspiration of Hawaii’s waves, when the movements are rather circular to symbolize infinity.
How is the massage done?
Lomi Lomi Body Massage in Delhi takes place at a different pace than the rest of the massages and in fact, in a different way. The massage is carried out by the forearms, in circular movements and at a rapid pace. This interesting combination simply relaxes muscles, opens blockages, increases blood flow or, in short, causes all tensions to disappear.
For whom is the massage suitable?
Lomi Lomi Massage is suitable for anyone who wants to release the body and mind, but especially for people who suffer from back pain, headaches, tiredness and exhaustion. After this treatment, the general feeling is much better, and the areas that were previously occupied and painful – loose and relaxed.
Lomi Lomi Massage at the spa in the north is done only at our Spa in Delhi.
We at Wellness Body Spa in Delhi want to give you the best, so we went to learn the Lomi Lomi Massage professionally from people who came from the country of origin. Therefore, when you get to the treatment bed and massage Lomi Lomi will start with the combination of relaxing and dreamy music, you will feel that you are drifting into another world, a world without tension and worries and you will not want it to end.
Even when the time passes and the massage is over, you are assured that the general feeling will be relaxed and good, a feeling that will allow you to continue the day with calm and with lots of love.
The massage is performed using Coconut oil – an oil known for its soothing properties and pleasant scent.
Female to Male Body to Body Massage in New Delhi
Relaxing oil massage uses Swedish technique combined with natural oils with the scent of your choice (coconut, lemon grass, lavender). Its effects improve blood circulation, tissue oxidation, muscle elasticity and refresh and regenerate the body.
The combination of classic massage in delhi and massage with acupressure elements helps to release blocked energy in the body, reducing tension and stress. It calms and harmonises the whole body.
Refreshing female to male body to body massage in delhi reduces tension, relaxes muscle spasms and stiffness. In addition to refreshing the muscles, skin and blood circulation, it also has a positive effect on the nervous system.
The reflex body massage in lajpat nagar delhi affects the reflex points and zones that correspond to certain organs and parts of the body. Reflex pressure affects the flow of energy in the body, relieves tension, regulates blood circulation, and stimulates organs to function better. Reflex massages wash off toxins and sediments that remained in the body due to insufficient circulation of blood.
It keeps the body in shape, stretches and flexes the spine, muscles and tendons, while the rollers move along the spine. Loose nerves are loosened and energy is increased. It alleviates back pain due to lack of movement and incorrect body posture.
Massages With Hot Stones
Hot stone massage is a popular complementary therapy for many conditions.
This is an ancient Indian body massage in delhi, using specially heated stones. The stones used are usually pebbles, known for their ability to absorb and maintain heat, and their warmth also relaxes and releases stressed muscles.
The heat of the stones causes the muscles to release much faster, and more effectively. The therapist usually combines this massage along with the classic Swedish massage, to provide the ultimate massage experience.
Hot and cold black and white stones, alternate to massaging the body: the hot muscles relax and the tonics cool the body.There is one for each area of the body: the shoulders, knees, feet, neck, neck ….
Do not burn, they do not hurt; The clever hands and experts of the masseuse slip them from right to left, from top to bottom, allowing those who undergo treatment to experience a deep sense of well-being and relaxation.
Concentrating on the chakra helps, therefore, regulate the energy flow in the body.
Precisely, for this purpose, during the “stone therapist”.
The hot stones are arranged on the Chakra and then the energy “openness” and “closure” are followed and the connection, also energetic, of the upper and lower limbs.
The therapy works using different stones at different temperatures (thermotherapy). Each stone with a certain temperature is placed in specific points of the body, in the farms.
Back massage refers to wellness and relaxation treatments. Thanks to
him, you can easily get the pain in the strained muscles and control the work of most organs and systems. Back – is a great part of the body’s face, and by this is the easiest way to associate with human bodies through massage.
sign back to the massage
satisfaction is beneficial to all peoples, but other categories of special needs. The main signs for a return massage are:
Scoliosis. If the curvature of the blood has a persistent hypertonus muscle, due to the presence of pain and osteochondrosis. This disease leads to the loss of plaque plaque and the cause of limited action and pain in the back. By massage is not a good low back pain, but you can help to relieve pain and muscles, exercise the human condition;
Further nervous irritability. massage zones return to full calm, and sometimes more effective than various calm;
Lightning Tired Syndrome. Constant mental disorder and avoidance of physical activity is a weakening of the tone of the whole organism, and quality massage solves this problem;
Reduce the resistance. Wellness body massage centres in delhi – a good way of restoring the body of defense;
Cellulite. The cause of this illness is a blood circulation in the skin of the circulatory system, in particular. Special anti-cellulite massage improves its current tissue and, as a result, decreases, diffuse cellulite appearance;
Muscular hypotonia. In this situation, the situation is severely impaired, the consequences, and they become weak and weakened. Compelling back muscles help with persistent tone and can be a great addition to skin treatments;
Behind the pain. In most cases, this is the reason for force people to look for a qualified person. Back pain occurs when the muscular tension, for example, fatigue, or in the case of crushing the line.
Types of back massage
Depending on the purpose to achieve, there are several types of back massage:
relaxing – used as a restraint of certain diseases, relieves muscle tension, has a bracing effect, provides an energy source. This is a classic massage, which is used frequently. Depending on the method provides not only comforting but effective effects;
Medical – is used to treat and eliminate the symptoms of various diseases. As a rule, these are the diseases of the musculoskeletal system, but not just. Massage Therapy is shown for heart disease in eliminating edema, as well as for better phlegm compliance from lungs or bronchial tubes. Sometimes this type of back massage is used for rehabilitation of patients with gastric ulcer or gastritis;
go out – taken out to enhance the internal organs of the body. Massage zones and back points are located in these areas for the stimulation of the thoracic and the abdominal organs, the brain and throat, as well as the vascular and depressed nervous system;
Sports – can be an advance, reduce or train. Before the competition, athletes are guided to a higher level, performing a preliminary massage massage, protecting them from injury and fatigue, and after the recovery of the competition used for physical comfort And mental stress;
Treatment – useful for muscular hypotonia and muscle weakness. Massages also need to be strengthened back after a damage you can at home, at work or at the gym.
pushing zones behind
Generally, back massage is made of special reflexogenic zones. They are stretched in the lining of the two sides of the blood in the middle of the spinous process of the vertebrae. There are places in the following groups:
- The ribs;
Back massage of zones in the neck of soldiers made with trigeminal neuralgia, headache, lowering of the fingers, vertigo, tinnitus, hypertension, osteochondrosis, radiculitis, “lumbago” and pain in the arms, And the back of the neck.
Respiratory diseases, liver and gallbladder, neurasthenia, intercostal neuralgia,
Back massage in the lumbosacral zones that are used in the fatigue and weakness of the lower back pain in the lumbar region, due to osteochondrosis and radiculitis, as Both in the kidneys and in the bladder.
General recommendations for back massage
At the beginning of the procedure carried on the light stroking blot area, and then your fingers of the apex zones perpendicularly, from the dorsal midline. Exercise thoroughly in the following ways: diseased illnesses in acne healing, and in case of severe pain – soothing.
When relaxing back massage pressure forces increase slowly, point the finger “screwed” to the skin scraping attachments. Effect of single zone without offsetting takes 2-4 minutes and returns 3-4 times.
When the exciting returns of each meal are accompanied by a mild pain stimulation – pinch. This exposure is 30 to 40 seconds per zone, and is reduced to 3-4 times.
The area is better at the start of the breath with the breath, and it stops when the person who is breathing and holds bends a little ahead, as it promotes equanimity.
Acupressure in acupressure is optimally coupled with a general weight recovery technique. If the procedure is made after the complicated morning exercises, then you will accomplish it by rubbing the back of a horrid but enduring soul.
When the therapeutic massage in delhi at each point strikes for 30-40 seconds, and generally lasts one session in 7-10 minutes.
Back massage: contraindications
If some pain treatments are prohibited. Here are the main contraindications behind recovery:
Acute infectious diseases;
The worst case;
Bladder or trauma;
thrombosis and thrombophlebitis;
The inflammation of the water is irritated;
purulent diseases of any localization;
Benign and malignant ulcer.
Mental illness, with an over-excitation or rejection of the central nervous system, is also a contraindication in the back massage in delhi.
In the absence of these diseases there is no reason to leave a health care. Additionally, it is advisable to make a massage 4-5 times a year in 5-10 sessions of Branch Tomato. It allows you to improve your health and avoid many future illnesses.