Tag: spa in delhi
What does massage do to your body?
The old physician Hippocrates said it already, we like it. But why is massage so good for you? In this article we tell you more about it.
The undivided attention you get, makes you come all the way to yourself again and that your body relaxes again and then restores itself. The body has a natural self-healing ability which is stimulated with a massage. That way you often feel reborn afterwards. This is because the production of endorphins (the happiness hormone) and the production of oxytocin (the cuddle hormone) are stimulated. These body-specific substances reduce stress and increase your happiness. Because your muscles are well circulated again after a massage, they feel smooth and relaxed again. All of this also does a lot of good for your immune system, which reduces the chance of illness. And that is nice!
Why massage is so good for you?
A list of advantages:
Increases your resistance
Stimulates the blood circulation (nutrients come to the right place)
Unbuttoned (waste products are therefore discharged faster)
Improves the balance between body and mind
Works preventively against diseases, aches and depressions.
Let yourself come to yourself again
Makes you more aware of your own body
Tips for massaging:
If you always receive a massage, give one back.
Also massage someone’s hands and / or face.
Massage in a quiet environment
Massage with colleagues during a lunch break. Some workstations even employ masseurs to help staff relax. The fact is that this reduces the risk of depression, illness and overwork, improves blood circulation and also improves concentration. A short shoulder massage of two minutes has all the desired effect.
Do not eat fat just before a massage
Drink at least two glasses of water after a massage to drain the released waste. Otherwise, you will get a headache.
Do not schedule anything until one hour after the massage. So you can optimally enjoy the massage in lajpat nagar.
How to Receive A Massage
We all love massages and sometimes we can receive some from our friends or family, even if they are not always like a professional. The importance of how to give a massage is always discussed, but how to receive a massage is not taken into account. Fact that is very important.
Steps to follow:
- The first thing to do when we are going to receive a massage is to trust with the hands of the person who is going to give it to us. You have to be relaxed and avoid being tense and thinking about how the massage will be done, if it will hurt you or in other negative thoughts.
- Before the massage, you can take a hot shower or make a sauna. This way you will be able to relax your body more, because hot water and steam tend to relax the muscles of your body and prepare the skin for massage. You will also feel better.
- To receive a massage, you have to take off your clothes from the area where you will receive them. You do not have to worry, because the physiotherapist, masseuse or person who gives you the massage will cover your body with a sheet or towel. Now you will think if the body covers me how it will give me the massage ?. The answer is very easy, it will cover your body and will only remove the part of the sheet from the area of ??the body where you have to give the massage.
- You have to lie on the table or stretcher and once lying down, you have to become aware of your breathing. For this we recommend that you do two or three deep breaths when you lie down. It’s about making slow inspirations and quicker exhalations.
- When you are receiving the massage, try not to talk. Because silence helps you get your peace of mind and relax more. In the same way that as the person who gives you the massage is moving the sheet that covers your body you do not have to try to help him move it, to avoid tensing your body.
- When the physiotherapist or the person giving you the massage presses and pushes down on a muscle of your body (pressing your body against the stretcher or table on which you are lying), you have to let the air out of your lungs at the same time you perform the pressure and breathe again when you remove the pressure.
- Once the massage is finished, you have to take your time to get up. Because your body will be relaxed and you can faint.
If you want to a massage, we recommend you to best full body massage centre in kailash colony.
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Back Massage – Give a Nice Relaxation
Does your close person work as a sedentary worker or have back pain? Give a nice relaxation – a comprehensive deep and deep muscle massage with amber oil to help relieve pain and tension.
The elegant and cozy interior of the wellness Massage House, located in the heart of delhi, will help you relax, and the professionals who work here will focus on the warmth and attention.
Back massage is suitable for ever-rushing, as well as seated work and for those who constantly feel muscle spasms, discomfort or tension. It will help to revitalize the back, buttocks, neck and head muscles. The muscles will relax, blood flow will improve, and the movement will become much easier.
A special blend of oils is used during the massage, which includes amber oil and amber powder. Amber oil has a great antiseptic effect, and amber acid in amber powders is an extremely effective biostimulator that stimulates cell regeneration and improves skin condition.
Massage will be performed on an amber mattress, and hot stones massage fragments and hot amber bags will be used for warming up and relaxing your muscles.
A gift that will help you forget the pain and tension …
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Massage For Body Corrective
Unlike methods for correction of other correction, the method is effective and at the same time pleasant – massage. One of the main features of the massage is to stimulate the circulation of the blood and the lymph circulation of the tissues, which leads to a decrease in fat deposits.
There are several massages in our center:
– Therapeutic. The essence of the massage is that the organs are under the active influence of kneading, pressing and scratching. This causes skin tonalization, loss of weight and relaxation.
– Apparatus method – deep penetration of vibrators to the skin layer strengthens the slimming effect. Thus, the production of elastin and collagen, enhancing the rejuvenating effect, increases the blood germination and strengthens calories burn.
– Sports technique – The use of some medications to heat the muscles causes melting of the fat layer.
– The point method. There are some biological active points that control metabolism in our body. It is possible to accelerate metabolism, relieve the feeling of overcrowding or hunger when it affects these points.
– Antisellulite – is a method of action with the use of kneading, stamping, vibration and special medicinal oils and greases on cellulite-affected body parts. The massage is conducted with a course consisting of 7-8 procedures.
– Classic. The slimming effect of classical massage is taken by massage in the direction of lymph. The procedure starts first with squeezing, then kneading continues with vibration and compression.
– Soothing is a method of improving internal muscles and increasing body tone. This massage not only offers a soothing effect when used properly, but also helps to lose weight.
– Massage with stony volcanic stones (Staphylococcus) – Strengthens blood circulation under the effects of stones and accelerates metabolism, resulting in fat loss of organism. Hot pumping stones on the abdomen reduce appetite and reduce the amount of food intake. Changing hot and cold stones leads to toxins in the body and melting calories.
– The Swedish method is carried out with the finger tip pressing all the tissues of the necessary points.
– Hygienic – a kind of supportive massage, whispered together with other types of massages. This method also causes the removal of harmful substances from the body.
– Aroma massage is the kind of massage that stimulates the process, stimulates the gastrointestinal system and is used with the use of aromatic essential oils that eliminate excess fluids and toxins in the body.
– Bank massage. In other words, “Vakkum Massage” is a way to lose weight. Provides the release of blood circulation and toxins by means of negative pressure generated on the skin surface. As a result, the cells receive the maximum osigen. Strengthening of blood circulation causes melting of fat cells.
Special questions will be determined by the specialists of our center, which will be more appropriate for you after the examination.
One of the effective and at the same time enjoyable in comparison to other figure correction procedures is massage.
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Best Deep Tissue Body Massage Services in Delhi
Best Deep Tissue Body Massage Services in Delhi
Deep tissue massage is a massage of this type, which is intended for deeper groups of muscle tissue and fascia (connective tissue).
Deep tissue massage uses many of the same movements and techniques as in lighter styles such as the Swedish massage, but the pressure will be higher.
It is also a more concentrated type of massage due to the fact that the physiotherapist works to remove chronic muscle pain or nodes.
High-quality deep tissue massage helps:
- Relaxing of flesh tissues;
- Remove muscle from toxins;
- Help blood and oxygen circulate properly.
Is Deep Tissue Massage Painful?
Massage should not be a pain, but most likely it will be a little more embarrassing than a lighter swedish massage in delhi, especially if you have large chronic nodes.
How soon do I begin to feel the results of deep tissue massage?
Most patients feel great relief after the first deep tissue massage.
It’s perfectly normal for a massage in delhi after 1-3 days to feel harder because lactic acid is ejected from overfilled tissues.
Perhaps this inconvenience can be compared to the unpleasant feeling that we experience after a long time once again starting to exercise and somewhat persistent. After that, everything will turn around in the right direction and you will feel much lighter, more energetic and younger.
What can help reduce sensitivity?
After this massage, it is important to drink as much water as possible to remove lactic acid from the tissues more quickly. If you do not drink water, there is a high probability that you will feel sensitivity the next day.
How strong should a deep tissue massage be?
It is very important to understand how much one deep tissue massage in delhi can achieve.
Most patients ask for a massive massage, thinking that if the physiotherapist presses enough strength, it will be possible to get rid of all nodes in just an hour. But that will not happen.
It is important to know that in order to eliminate the nodes and tension accumulated over a long period of time, the best option is an integrated program that includes exercises, posture and movement, relaxation techniques and regular body to body massage in delhi programs to eliminate muscle tension habits.
To find out more information, please contact us and we will discuss your condition at the same time.
Therapeutic Body Massage Centre and Parlour in Kai Delhi
Therapeutic Body Massage in Delhi
Massage is a pleasant way to treat the spine and joints. The procedures relieve pain, heal the spine and help to recover from injuries. The sessions of therapeutic massage pleasantly relax and do not give side effects. The technique helps to cure osteochondrosis, sciatica, arthritis and arthrosis. After the procedures, you will feel light in the body and a burst of energy.
Therapeutic massage effect
The method of therapeutic massage benefits the whole body:
relieves pain in the back, waist and neck;
corrects the curvature of the spine and straightens the posture;
accelerates recovery from injuries and surgeries;
improves blood circulation and metabolism;
strengthens the immune system and heals the spine;
relaxes the nervous system and relieves stress.
On the back, head, palms and feet there are many biologically active points. These points are associated with different organs and systems of the body. Massaging the points restores the internal organs: the heart, liver, lungs, stomach, intestines.
Masseurs of The Wellness Group use several basic techniques during the procedure: kneading, stroking, rubbing, vibration and active-passive movements. The specialist can additionally use during the session a special gel, cream and oils to enhance the effect of the massage. To make an appointment for a massage in our clinic, call us or fill out the application form.
How to make an appointment for therapeutic massage sessions
If there is a need for this, you can enroll in the procedures after taking it from our doctor. This is a free service. To come to the reception to our specialist, call us or fill out the form.
At the reception the doctor will examine and interrogate you, clarify the complaints. After the examination, the doctor will diagnose and tell what procedures will help to recover. Our doctors often prescribe a massage in the treatment of diseases of the spine and joints.
Indications for massage
Therapeutic massage Delhi helps with the following diseases:
osteochondrosis, radiculitis, a hernia of the spine;
curvature of the spine: scoliosis, kyphosis, lordosis, kyphoscoliosis;
consequences of injuries of the spine: bruises, sprains, fractures;
muscle spasms, myalgia, myositis;
pain in the back, waist and neck;
arterial hypertension and hypotension;
neuralgia and neuritis.
The procedure heals the body and is useful to any person for disease prevention. The Wellness Group specialists practice massage of different areas of the body, depending on the diagnosis of the patient.
Therapeutic massage of the back (spine)
Back massage helps with the treatment of osteochondrosis, intervertebral hernia, sciatica, scoliosis, trauma consequences. Procedures are useful for people who spend a lot of time at the computer, slouch, do not go in for sports or, conversely, overexert themselves physically.
The sessions relieve stress, improve blood circulation and metabolism in the spine. Therapeutic massage relieves back pain with osteochondrosis and intervertebral hernia, relieves muscle spasms and corrects the curvature of the spine.
Therapeutic massage of the limbs
Specialists of The Wellness Group carry out therapeutic massage of hands and feet.
Hand massage helps in the treatment of arthrosis and arthritis, the consequences of fractures, sprains, stroke or numbness of the hands. During the procedure the specialist conducts massage of hands and fingers, forearms, wrist and elbow joints. The procedures relieve pain in the joints, restore the elasticity of the ligaments and improve the motor skills of the fingers. After the procedures, the patient moves his arm more freely.
Foot massage helps with flat feet, arthritis, arthrosis, stretch muscles and ligaments. During the session the specialist massages the feet and toes, ankle, knee and hip joints. The procedure removes pain in the legs, corrects the arch of the foot, improves the functioning of the heart and lungs. Massage relieves the patient from insomnia and mental stress.
Therapeutic massage of the head and neck
The therapeutic massage of the head and neck relieves headaches, relieves stress and helps fight colds. Massage of the neck and collar zone is prescribed for the treatment of cervical osteochondrosis and improvement of blood circulation. The procedures improve the nutrition of hair follicles and reduce hair loss. Facial massage helps cure neuralgia of the trigeminal or facial nerve, smooths wrinkles.
Contraindications to therapeutic massage
Therapeutic full body massage in delhi is contraindicated in people with a temperature above 38 degrees, varicose veins, a tendency to bleed or, conversely, the formation of blood clots. Contraindications to the procedure are acute myocardial ischemia, atherosclerosis, diseases of the blood, skin, nails and hair. From sessions it is better to refuse, if a person has high or low blood pressure, tuberculosis, osteomyelitis, venereal or mental illnesses, cancer. The procedure is not recommended for pregnancy, intestinal disorders, pulmonary and cardiac failure, postoperative complications, lymph node enlargement.
Side Effects of Massage
The procedure most often does not give complications and side effects. In rare cases, a person may experience slight dizziness or pain in the area of the massage. Side effects usually occur within 6 hours after the session. If the malaise appeared later, most likely, the massage has nothing to do with it.
If during the session you have pain or other unpleasant sensations, immediately tell the doctor about it. To avoid harm from the procedure, ask your doctor about possible contraindications.
Types of therapeutic massage
Specialists of The Wellness Group in Delhi practice different kinds of massage.
Classical therapeutic full body to body massage in delhi is used in the treatment of many diseases: osteochondrosis, spinal hernia, radiculitis, sprains of ligaments and tendons. Procedures help get rid of neuritis and neuralgia, arthritis and arthrosis, gastritis, arrhythmia. The specialist performs massage along the lymphatic tract, moving from neck to waist. During the procedure, classical techniques are used: stroking, rubbing, squeezing, kneading and vibration.
The technique of 3D soft manual therapy allows you to restore the whole locomotor system in a short time. It includes several stages and techniques that are used both in the complex and independently. 3D massage is used to solve various problems – pain, pathology of the musculoskeletal system, contractures, stresses, edema, correction of the figure. The procedure eliminates insomnia, mental overstrain, depression. The technique does not cause painful sensations, even in patients with sensitive skin.
The osteopath determines the problem areas and accurately, accurately moves them, activating the mobilization forces of the body. Osteopathic massage eliminates the root cause of a painful condition, therefore, osteopathy is useful not only for ailments, but also for preventive purposes.
Osteopathic massage helps cure osteochondrosis, flat feet, arthrosis, neuroses. Thanks to the procedures, headaches, dizziness and insomnia pass. Osteopathic massage is performed exclusively by hands, without the use of additional devices.
Neurosedative (Spanish) massage
Neurosedative massage is created for people who are nervous. The procedure removes stress, calms the nervous system and normalizes the work of the cardiovascular system. The specialist conducts a relaxing therapeutic body to body massage in delhi with smooth movements – mostly strokes. During the sessions the person is completely relaxed, he has headaches, improves his mood and strengthens his immunity
Relaxing Body Massage in Delhi with Essential Oil
Relaxing Body Massage in Delhi with Essential Oil
A relaxing and therapeutic massage that hydrates and regenerates the skin of the arms, legs and back.
Relaxing body to body massage in delhi has proven to be an effective tool to relieve stress and harmonize our emotional state. Massages reduce muscle tension and improve our mood. That’s why they are highly recommended for cases of anxiety and nervousness.
In addition, relaxing massage in delhi is very useful in the treatment of contractures, emotional tension and bad habits. Another feature of the massage is that it involves an energetic contribution of the contact. This means that confidence in oneself and in others is improved. It also favors the elimination of dead skin cells.
Our relaxing massage in particular also has a very beneficial effect to activate blood circulation. It is therefore very indicated when suffering from circulation problems: heavy legs, pain, etc.
If all this is added to the use of essential oil from Rosa, the result is magnificent. The oil of this natural rose comes directly from the distillery in the world-famous.
It is a highly appreciated oil since ancient times due to its properties for exquisite skin care. Also because it has a positive effect on mood. It is suitable for all types of skins, but is especially beneficial in mature skins.
Rosa’s essential oil of Delhi is an oil for women. It is often used to help women overcome menstrual problems and also during menopause. It also has antidepressant properties.
The non-greasy textured massage oil we use for this relaxing massage also contains moisturizing and regenerating agents such as sesame oil, peach oil, rose petal oil, and sandalwood.
Applying a relaxing massage using this essential oil facilitates manipulations and produces doubly positive effects thanks to the fact that volatile oil compounds help relax.
In this case, essential oil will exert a moisturizing effect on the skin that will also stimulate cell regeneration. It also relieves inflammatory processes and exerts an antioxidant effect that diminishes the depth of the wrinkles.
What else can you ask for a relaxing massage, which gives you a perfect balance both inside and outside?
Put yourself in the hands of Shilpa, our superb chiropractor of indian origin, and discover the delights of our relaxing massage with Rosa’s essential oil from delhi.
Anti-cellulite massage in delhi is a procedure aimed at fighting cellulite, removing it or preventing it from appearing in the area of the subcoat. Two major groups of techniques – cellulite breaking techniques and those draining the fat cell content – are used to do this. This procedure is performed exclusively in the area of the problem and in areas close to those affected. The most common are the areas of the hips at the back, the breeches, the buttocks, the abdomen, the legs in the front, the area of the pallas, the area of the hands in the back (between the biceps and the triceps), the calves and others.
The application strength is average and the aim of the devices is to target a targeted vector force in the area of cellulite formation – the subcutaneous tissue. For this purpose different clotting techniques and classic techniques are used. An extremely important part of this type of massage is to determine the correct dosage of the application, after proper diagnosis of the degree of cellulite, its appearance and localization.
The anti-cellulite body massage in delhi can be divided into total and partial, depending on the duration and the necessary treatment areas. The complete massage is 60 minutes and the partial is 30 minutes.
Recommended dosage – individually according to the degree of concern of the problem areas. Most often 2 courses per year for 10-15 procedures in a different interval between massage procedures depending on how the treated area is affected.
Total anti-cellulite body to body massage in new delhi 60 minutes
Partial anti-cellulite full body to body massage in delhi 30 minutes
Are you looking for the Top SPA in Delhi? The Best Spa in Delhi :
Whole Body Massage in Delhi
The full body massage is an excellent prophylactic for everyday health.
Massage is a passive physiotherapy method, which is limited to dosing mechanical effects on the body by various selected techniques for prophylactic or curative purposes.
Massage strengthens blood circulation, improves the lymphatic system and the activity of the nervous system.
The prophylactic application of classic full body massage will improve your physical and emotional state as well as the re-occurrence of symptoms.
Full body massage is one of the most ancient remedies used to remove back and back pain as well as restore human health.
Skin receptors perceive and transport the external effects of massage techniques inside the body and provide a beneficial effect on a number of organs and vital systems. Achieving improvement in metabolism, accelerating blood circulation, and increasing metabolism and toxins from the body.
Full Body to Body Massage Parlour in Rajouri Garden Delhi
Full body to body massage in rajouri garden delhi is one of the oldest treatments
Massage as one of the treatments was already known several thousand years ago. Records of the ancient East and Western civilizations document the healing and restorative effect of the massage. From ancient times, massage has been used to treat various illnesses, alleviate pain, heal injuries or promote relaxation. Nowadays people regularly use body massage therapies to prevent or treat diseases, reduce stress and maintain well-being. Nowadays, massage is often used as a healing method that complements medical treatment.
Body to body massage in delhi is a manipulation of the superficial and deeper layers of muscles and connective tissues. In order to achieve the best results in health care, a physiotherapist-masseur uses a number of physiotherapy methods on a daily basis. The physiotherapists of the writers’ clinics – the masseurs perform the examination of the functional state of the patient, evaluate it and ensure that each patient has appropriate physiotherapy procedures, incl. massage application.
Healing massage is an important part of health maintenance. Its result:
- reduce or prevent pain
- improves blood circulation, joint flexibility, functioning of the immune system, sleep quality and the greatest organ of the human body – the condition of the skin,
- increases lymphatic drainage
- reducing scar tissue and stretch marks will promote tissue regeneration,
decreases depression, anxiety and fatigue.
Full body massage parlour in delhi is often used together with other treatments. In order to feel healthier, happier and more relaxed, the Writer’s Clinic performs massages for everyone from the newborn to the seniors. It’s never too late for massages to be done. Massage results in a lasting improvement in health.
The main task of healing massage is to reduce pain and speed up the body’s ability to heal. Body massage in rajouri garden will improve your emotional and physical well-being and quality of life.
Special Discounts Full Body Massage in Moti Nagar Delhi
Special Deals and Discounts on Full Body Massage in Moti Nagar, Delhi by Female to Male +91 8851563452
The problem closing door, a very cozy environment and professional attention – the specialists of the full body massage centre in moti nagar delhi are waiting for everyone who wants to improve their well-being! Appointment +91 8851563452
The relaxing body massage in moti nagar delhi complex consists of 3 massage sessions in 1 hour.
Helps to alleviate stress and stress;
gives you a sense of peace and harmony;
tones up, gives glow to the body and soul.
Give yourself a peace of mind …
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Back pain, stiff neck, headaches and dizziness, a sense of fatigue and lack of energy are some of the consequences of an accelerated pace of life filled with numerous commitments and stress. These states are the ideal basis for the development of various diseases.
Book a exclusive full body massage deals in delhi and find comfort, harmony and privacy in our luxurious and exclusive massage center.
To make a reservation, click here from Monday to Sunday from 11 a.m. to 9 p.m.