Mainly the foot and ankle massage feasible. Through the reflex zones of the foot, will affect all systems of the body. Foot massage helps to relieve stress and improve blood circulation in case of cold feet. Foot reflexology is said to be an art coming from China, Egypt and India, based on the belief that the zones of the footspots correspond to a variety of organs and parts of the body. The inner part of the foot is, for example, in direct contact with the back and the spine.
Massage of the feet relaxes, refreshes the body and gives the feeling of ease to the leg. The effect is the same as massage of the entire body, so it can be done as a special massage, but also within another massage, as well as recreation.