Month: June 2019
Relaxing Body to Body Massage in Kailash Colony Delhi
Discover the benefits of relaxing body to body massage in kailash colony Delhi. +91 9205404476
The firm and smooth movements employed in the relaxing massage generate a sense of well-being and relief, as well as other benefits to the human body.
Relaxing massage generates numerous benefits for the body as a whole, both body and mind. These are specialized maneuvers used in the muscle, giving the individual relaxation and muscle relief. In addition to producing effects on the muscular and nervous systems, this massage acts effectively in the lymphatic, circulatory and respiratory systems.
In other words, relaxing massage therapy is a technique that assists in the treatment of muscle pain, writhing, dislocations, edemas, sexual and nervous disorders, fatigue, stress, among other therapeutic effects.
In addition to these innumerable advantages to people’s bodies and minds, massage therapy helps lower blood pressure, strengthens the immune system, fights insomnia, and slows aging.
According to Renata, dermato-functional physiotherapist, the firm and smooth movements used in the relaxing massage aim at relaxing the muscles, generating a sense of well-being and relief, as well as other benefits.
This is because it acts on the human body by increasing serotonin, a neurotransmitter that acts on the brain by normalizing mood, sleep, heart rate, body temperature and sensitivity to pain.
Likewise, this type of massage is quite effective in athletes, since it allows an increase of up to 60% in muscle regeneration after intense physical activity.
Associated with other therapies such as aromatherapy, color therapy and music therapy, relaxing massage further enhances the range of possibilities for generating benefits to the body and mind.
In short, relaxing massage therapy:
→ Generates anxiety reduction;
→ Relieves stress;
→ Improves concentration;
→ Help in appetite;
→ Fighting insomnia;
→ Fight against depression;
→ Help blood circulation;
→ Stimulates the lymphatic system;
→ Decreases the voltage;
→ Relieves muscle pain;
→ Eliminates toxins from the body.
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Shiatsu massage in back pain
Everyone would like to pamper themselves with relaxing therapies at least once a week. Massaging as part of relaxation can help not only reduce anxiety, stress and fatigue, but also relieve a number of diseases. Massage that you can forget about cares and problems is shiatsu. It is an integral part of Japanese medicine and is similar to acupuncture. Shiatsu is influenced by Chinese techniques and has undergone evolution over the centuries.
Although Shiatsu is an Eastern ancient tradition, he practiced in the west, but much later in the 1960s. Typical of Shiatsu massage is that, like other eastern therapies, the masseur tries to restore the flow of the body’s vital energy using his fingers instead of needles, as in acupuncture. According to eastern medicine, the human body is covered with basic lines called meridians.
These lines have energy streams and there are lymph vessels and endocrine glands. When energy in the body is blocked, it causes dysfunction, fatigue and pain. When you visit a Shiatsu massage specialist, it will put your hand on your center of vital energy that is above your navel.
This type of massage starts from the feet and ends with the scalp. With his fingers, the masseur emphasizes the target areas. Massage can be lighter or stronger, it all depends on how the client feels. Focus on problem spots.
Shiatsu will not only relax you, but also help with the treatment of a number of health problems. If these massages are done regularly, they can improve energy in the body, boost immunity, help relieve pain, and avoid taking medication. Shiatsu helps in back pain, migraine, fatigue, digestive problems and more.
Visit: Shiatsu body to body massage in kailash colony Delhi