Tag: body massage in delhi
Massage heals the soul and the body
People are divided into those who have never gone to a professional massage and those who have gone. If we have not done so, we will never know how wonderful it is and why others are so enthusiastic about it.
But even if you can afford to go regularly to a good masseur, this information would also be useful to you. Because how to do a good massage is a skill to help our family and friends and is a prerequisite for deepening the flirtation and prelude to an exciting night. Massage is both a pleasant experience and serious therapy when it is made by a specialist – therapist. Recommended for:
-Any diseases of the locomotor system as long as there are no contraindications.
-For babies – especially useful for general body development and communication with the baby.
-For colds, perceptions, professional pains
-For a general beneficial effect on the body.
To make a nice massage to someone:
-We need to know which part of the body we will massage and provide comfort for the whole body, not just for it. It is important to be at rest, only the lying posture does not provide it.
-Provide comfort. If a person is lying on his back, put a support under his knees and ankles and neck so that the body is level and all the muscles are at rest. If a person is lying on his stomach – the support is in the area of ??the head and knees. It is good for a person to be fully relaxed, to be warm because it is best to massage naked skin – so the massage affects the skin receptors apart from the muscles.
-Knowledge about the human body. You do not need to become a therapist, but basic situations can be learned. Which muscle starts and ends and in what direction is its fiber. So the massage will be more precise.
-Never massaged on joints and bones. This is particularly true for the spine. On both sides – yes, near the tail – yes, but not on the vertebrae itself and on the coccyx itself.
-Never massage on a lymph node – this tissue is soft, no muscle, but it is very specific and if your fingers reach such a place – neck, groin, armpits – go over with a slight squeeze.
-Never massage the painful place itself with aggressive movements such as squeezing and crushing. It is necessary to know where this muscle starts and then in the direction of the fibers through the site, with weak pressure, towards the end of the muscle. Thus, we stimulate the body only to overcome the trauma and not reinforce it further. Make sure that the person you massage will have a healthy bone system, no problems in soft tissues like fresh wounds or other acute illnesses. If it is a cold – As a rule, do not massage a person with fever.
Here we come to the purpose of the massage:
To overcome certain problems – perceptions, colds, fatigue of a part of the body – the hands, the waist, the thighs. Then massage is directed to these areas, not on them, but around them.
To tone up – the massage is aimed at activating the body. It is very popular after the sauna, for example, after the toxins and the fatigue from the the sweat, the person to tonify and refresh. It is characterized by short, energetic patting or shaking movements throughout the body. Without flattening and long crunching.
To relax – after exhaustion, as a prelude to an exciting night. This type of massage lasts longer because it has a longer preparatory part. Namely – warming and relaxing the body with long, smoothing, vibrational, circular movements along the entire muscles. Once the body relaxes, it follows a deep throbbing with slow movements.
Healing massage – here are many options – from shiatsu massage, through acupressure, to specialized sports massage, Thai massage, anti-cellulite and the whole range of spa salons. Diversity is enormous. Very popular is the massage of the feet and palms as part of the acupressure.
For all massage techniques, there are several rules:
Massages in both directions – in and out of the circulation, but the upward movement is more intense and downward – weaker. It is very important for the spread of stagnant blood lymph and for a general improvement of the blood circulation, which will optimize not only the massage itself but also the whole function of the circulatory system.
Short movements are energetic and strong, long movements are lighter and slower along the muscle fibers. Smashing – the deepest deep massage is not in one place but moves in a zone.
Whole-body massage starts from the limbs to the back and chest, first lying down from legs to seat, then arms to shoulders, followed by chest, back and neck, head. Particular attention is paid to the feet and fingers of the hands as parts of the body in a constant load. If a person has a profession that is exercising on a chair – office, driver, etc. it is important to massage the seat if it works with your hands – your shoulders and fingers, etc. – the idea is the massage really help on the merits.
Smoothing – a different pressure-relieving movement along the muscles, opposite to the bloodstream. It may be a palm-open palm, with a horseshoe-folded palm and a fist, the latter should be practiced by a specialist. The aim of the smoothing is to calm the muscles and, depending on the pressure, to move the lymph flow.
Rubbing is a grip on muscle mass where motion is made in the direction of the finger, and the fingers act wavy on the skin. This is an approach to depth impact and alternates with smoothing. Because of this grip and clenching, the muscles are bruised, the nerve endings are stimulated.
Tapping – cramped movements on the larger muscles – calves, buttocks, big dorsal muscles and thighs. It is done in small areas, with movement throughout the muscles. The goal is to stimulate nerve endings. Here we notice chopping with palms, pinching with the tip of the fingers.
Vibration – with fingertips or palms, vibrational vibrations are produced on the skin’s surface depending on the area and pressure. Stimulation is very pleasing to the body and has a relaxing effect, especially after a long stroke.
Contra-indications for massage:
No matter how strange it sounds, there are some. The impact of the massage can be much deeper than we suppose. It stimulates metabolism, blood and lymph flow, hormonal production and traffic, the nervous system.
Fever and any feverish condition
Pregnancy – the massage is from a specialist with names of pregnant women and is not prolonged.
In diseases of metabolism – diabetes, gout, etc.
Tuberculosis, cardiovascular diseases, nervous disorders
Caution should be increased in wounds, inflammation, skin diseases, ulcers, fractures
In your role as a masseur, it is also good to be healthy, to take a comfortable posture for massage and not to overload your wrists and arms so you do not change the role with the person in front of you. Let the massage be the pleasure that is actually. Pleasure and healing of soul and body.
Know more visit body to body massage in delhi
Relaxing Body to Body Massage in Kailash Colony Delhi
Discover the benefits of relaxing body massage in kailash colony Delhi. +91 9205404476
The firm and smooth movements employed in the relaxing massage generate a sense of well-being and relief, as well as other benefits to the human body.
Relaxing massage generates numerous benefits for the body as a whole, both body and mind. These are specialized maneuvers used in the muscle, giving the individual relaxation and muscle relief. In addition to producing effects on the muscular and nervous systems, this massage acts effectively in the lymphatic, circulatory and respiratory systems.
In other words, relaxing massage therapy is a technique that assists in the treatment of muscle pain, writhing, dislocations, edemas, sexual and nervous disorders, fatigue, stress, among other therapeutic effects.
In addition to these innumerable advantages to people’s bodies and minds, massage therapy helps lower blood pressure, strengthens the immune system, fights insomnia, and slows aging.
According to Renata, dermato-functional physiotherapist, the firm and smooth movements used in the relaxing massage aim at relaxing the muscles, generating a sense of well-being and relief, as well as other benefits.
This is because it acts on the human body by increasing serotonin, a neurotransmitter that acts on the brain by normalizing mood, sleep, heart rate, body temperature and sensitivity to pain.
Likewise, this type of massage is quite effective in athletes, since it allows an increase of up to 60% in muscle regeneration after intense physical activity.
Associated with other therapies such as aromatherapy, color therapy and music therapy, relaxing massage further enhances the range of possibilities for generating benefits to the body and mind.
In short, relaxing massage therapy:
→ Generates anxiety reduction;
→ Relieves stress;
→ Improves concentration;
→ Help in appetite;
→ Fighting insomnia;
→ Fight against depression;
→ Help blood circulation;
→ Stimulates the lymphatic system;
→ Decreases the voltage;
→ Relieves muscle pain;
→ Eliminates toxins from the body.
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Shiatsu massage in back pain
Everyone would like to pamper themselves with relaxing therapies at least once a week. Massaging as part of relaxation can help not only reduce anxiety, stress and fatigue, but also relieve a number of diseases. Massage that you can forget about cares and problems is shiatsu. It is an integral part of Japanese medicine and is similar to acupuncture. Shiatsu is influenced by Chinese techniques and has undergone evolution over the centuries.
Although Shiatsu is an Eastern ancient tradition, he practiced in the west, but much later in the 1960s. Typical of Shiatsu massage is that, like other eastern therapies, the masseur tries to restore the flow of the body’s vital energy using his fingers instead of needles, as in acupuncture. According to eastern medicine, the human body is covered with basic lines called meridians.
These lines have energy streams and there are lymph vessels and endocrine glands. When energy in the body is blocked, it causes dysfunction, fatigue and pain. When you visit a Shiatsu massage specialist, it will put your hand on your center of vital energy that is above your navel.
This type of massage starts from the feet and ends with the scalp. With his fingers, the masseur emphasizes the target areas. Massage can be lighter or stronger, it all depends on how the client feels. Focus on problem spots.
Shiatsu will not only relax you, but also help with the treatment of a number of health problems. If these massages are done regularly, they can improve energy in the body, boost immunity, help relieve pain, and avoid taking medication. Shiatsu helps in back pain, migraine, fatigue, digestive problems and more.
Visit: Shiatsu body to body massage in kailash colony Delhi
The Healing Power of Massage
The healing power of massage – Massage is a form of therapy that has been used since antiquity, born of the natural desire to seek relief through touch. For example, after a blow to the head, the first reaction we have is to touch the sore spot with the hand.
In today’s world, especially in the West, we have a frantic pace of life. It is common fatigue, stress, muscle aches, etc. Usually we work with the accelerated mind: we do something and we are already thinking about what we will do next, or what we have done before. We have repressed or exalted emotions and we are not aware of our spiritual dimension.
Holistic massage is a type of massage that covers the treatment of the body from the point of view of holistic medicine. It takes its name from the Greek term “Holos”, which means: whole, whole, complete. The human being is an indivisible whole; composed of a physical body, a mind, an emotions and a soul or spirit. This massage takes into account this uniqueness of the human being and uses different techniques in order to balance this complete Being.
This type of conception of alternative medicine tries to treat the social, mental and physical sphere of the individual as a whole, trying to heal and prevent diseases with the aim of improving health and keeping in harmony the mind and spirit. For this, holistic massage is nourished by the benefits of several alternative therapies combined.
Through circular movements and stretching of the whole body, holistic massage improves circulation, immune system activity, eliminates toxins, corrects posture and relaxes muscles. At the mental level, holistic massage favors concentration and eliminates depressive states.
There are many types of massages. Some act by pressure, such as shiatsu, acupressure or Chinese massage. Others are concentrated in specific parts of the body, such as sports massage in muscle injuries, or lymphatic drainage.
However, classic therapeutic massage is the main basis of all other massages. This is intended to act on the locomotor system (muscles, tendons, synovial caps, periosteum, bones) the skin and connective tissues and is particularly effective in curing the symptoms of stress, insomnia, depressions and diseases of the circulatory system, muscular pains, joints and rheumatic diseases, among others.
Holistic Massage
Holistic massage is a massage that uses different manual and natural techniques in order to eliminate these blockages that preclude a healthier and more balanced way of life. This massage gives us the possibility of knowing ourselves of “skin inside”, of realizing our blockages and how they are formed. Once we know them, we have the possibility of releasing them.
First, massage the entire physical body. In this phase chiromassage techniques, Thai massage, sports, etc. are used. Basically they are superficial and deep kneading, stretching of muscle groups, frictions that stimulate the arterial circulation, venous and lymphatic, rotations in the joints, throbbing in large muscle groups that need stimulation. It serves on one side to relax the person who receives it, and on the other, provides valuable information about areas that are more tense.
Once the oil and essences are chosen, we continue the treatment. Massage all areas of the body, although more emphasis will be placed on more tense areas.
Then different points of the body are stimulated or relaxed. These points are along the so-called acupuncture meridians (China) or Nadis (India), channels through which energy circulates and travel throughout the body. These channels also have their relationship to the emotional world. For example, the feeling of sadness is related to a lack of energy in the meridian of the lung.
Reflex points are also worked through techniques such as reflexology, massage tuina and / or ayurveda.
The release of these points not only benefits the musculoskeletal system, but also all other systems of the body: nervous, digestive, respiratory, reproductive, endocrine, urinary, circulatory, lymphatic system.
Finally, we work the body parts where energy is concentrated to a greater degree with techniques such as Reiki, polarity and craniosacral therapy. They are called chakras. There are seven main chakras located along the spine and head. Each energy center is related to parts of the physical, emotional, mental and spiritual body.
The hands simply lean on the body but it is the part of the massage that causes more relaxation. You do not work with physical strength, but you work in a meditative state, feeling the energy in your hands and trying to balance it. The person receiving the massage gets a state in which the mind relaxes, the thoughts diminish and the body “releases” the physical and emotional tension.
Holistic massage on the body
Massage at the physical level acts on:
THE SKIN TISSUE
Desquama the epidermis.
It facilitates the respiration of the skin.
It improves the activity of the sebaceous and sweat glands.
Dilates the blood vessels of the skin to aid in feeding.
Accelerates the circulation of blood and lymph in the vessels of the skin accelerating the supply of food substances and elimination of metabolic products.
MUSCLE TISSUE
Facilitates the supply of oxygen and nutrients to muscles.
Accelerates the elimination of metabolic products.
Increases the capacity for effort.
Prevents muscle atrophy.
JOINTS AND LIGAMENTS
Increases the elasticity and strength of the ligaments.
It improves your blood supply.
Accelerates recovery of joints.
THE CIRCULATORY AND LYMPHATIC SYSTEM
It facilitates through stimulation a more efficient supply of food and oxygen to different organs.
Accelerates elimination of metabolites and absorption of inflammation.
It facilitates the return of venous blood.
Accelerates blood flow velocity.
THE NERVIOUS SYSTEM
Performing a leisurely massage or gentle vibrations has a reassuring effect. Strong vibrations and kneading, on the other hand, are stimulating.
At the mental and spiritual level:
Increases self-awareness
Silence the mind
Promotes concentration and clarity of mind
Create comfort and healing
Unlocks trapped emotions between tissues
Works as antidepressant and Anti-alcoholic
It sensitizes deeply.
Plants for topical use that can be a good base for gels or massage oils
A professional can do a good massage thanks to his technique and dexterity. However, it can be improved by using massage gels or oils which, in addition to making the massage more pleasurable, also have a direct impact on the well-being of the person receiving it.
Beyond the type of massage that we are using, gels or oils can improve their effects notably by the properties of their components, and also allow the masseur’s hands to slide more easily through the body.
Phytotherapy puts at our disposal numerous plants for external use that have different properties: anti-inflammatory, regenerative, analgesic, etc. which may be included in massage gels or oils depending on the problem to be remedied.
Among the plants with anti-inflammatory action that are generally associated with a more effective therapeutic effect are arnica (Arnica montana), harpagophytum (Harpagophytum procumbens), verbena (Verbena officinalis), yarrow (Achillea millefolium), calendula (Calendula officinalis), plantain Plantago major), etc.
Plants that develop their antiseptic action due to the presence of essential oils or other substances are for example lavender (Lavandula angustifolia), rosemary (Rosmarinus officinalis), melissa (Melissa officinalis), cypress (Cupressus sempervirens), niaoulí (Malaleuca viridiflora) , cajeput (Malaleuca leucadendron), celidonia (Chelidonium majus), lemon (Citrus limon), etc.
The cicatrization is favored with the use of, in addition to the aforementioned antiseptic and anti-inflammatory plants, with astringent plants or with those containing substances such as allantoin or asiaticoside that favor epithelial regeneration. Yarrow (Achillea millefolium), marigold (Calendula officinalis), echinacea (Echinacea purpurea), horsetail (Equisetum arvense), minor daisy (Bellis perennis), etc. are used as cicatrizantes.
In the field of regeneration, the comfrey (Symphytum officinale) stands out for its content in allantoin, one of the best tissue regenerators in external use, and the hamamelis (Hamamelis virginiana) with tannins that exert an astringent healing-re-epithelizing action.
To treat problems such as psoriasis or atopic dermatitis, plants with an immunomodulatory effect such as calaguala (Polypodium leucotomos) or aloe (Aloe vera) are used.
Each person reacts in a different way to the massage. All these reactions are absolutely natural and therefore do not have to repress them.
Full Body Massage Centre in Kailash Colony Delhi
Full Body Massage Centre in Delhi : Metro Station Gate No-2, Kailash Colony, Delhi – 110048 (Above Bank of Baroda)
Massage – the eternal miracle
Typical reasons for starting massage sessions are too stressful or painful. But massage care can take you far beyond what you suspect. Regular massage can be of great benefit to your overall health and well-being. Read to learn some of the wonderful health aspects available to you through massage.
The more you learn about the massage, the more you will benefit from each of our sessions. This review addresses some of the main benefits of massage:
Reduces stress
Helps digestion
Improves blood circulation
Relieves tension or pain in the muscles
Helps detoxify
Improves the range of motion
And many more …
The most obvious benefit shared by almost everyone is that whole body massage makes you feel great! To relieve stress, the results are indicative enough to involve many people as a normal part of their life. But are there any less obvious benefits?
The first point to develop massage techniques is your sense of touch. This is not surprising given that each square inch of the skin contains about 50 nerve endings. With five million touch receptors, the skin sends you messages to your brain, the body’s initial reaction to massage is to relax. It has been proven that even a touch reduces blood pressure and reduces heart rate. Touching signals the brain to produce endorphins, natural painkillers for your body.
Deep massage can restore flexibility and strength of muscles, improves their overall functional status. It is the ideal treatment for relieving tension or cramps in the muscles and helps to release toxins such as lactic acid (produced by muscle tissue during exercise).
Proper blood circulation is vital to your health. Your blood and lymph bring food to trillions of cells in the body and then carry waste from the cells. Massage improves nutrient exchange at the cellular level and deeper detoxification of the body. Do not forget that the future of you is determined by how well your cell army is regenerating, so massage is really an important part to stay healthy.
The nervous system is your communications network, sending and receiving messages that constantly determine the proper functioning of your body. Stress can affect the ability of the nervous system to do its job. Numerous nerve endings in the skin and muscles relax with a massage and this helps to keep your internal lines of communication open and active.
Massage is also a tool for maintaining flexibility in joints, such as the knee, thigh, spine, shoulders and neck. These joints are “tunnels” for nerves, arteries, and veins, so that their freedom of movement allows energy and blood to flow unhindered.
So, in order to be able to see the massage in all its light, just relax to feel the pain in the back. Massage has been practiced for thousands of years and is one of the earliest known health treatments known to man, why not hear more about it in today’s society?
In fact, massage today is rapidly growing in popularity and popularity. Apart from the ignorant, the massage had to overcome the reluctance of many people in terms of physical contact. Of course, once you try a therapeutic massage on yourself, most people get “fed up”.
“… More than 50 studies have shown that the massage has a positive effect of colic to hyperactivity with diabetes and migraine – in fact, almost any disease. Massage seems to help asthmatics breathe easier, boosts immune function in HIV-positive patients, autistic children – improves the ability to concentrate, lowers anxiety and depression … ”
“…. Massage can increase the lymphotox rate to 6 times. It improves immune function and reduces levels of (two) stress hormones … ”
As you can see, massage offers more benefits than you might have imagined. Let’s work together to help you get the most out of your massages!
Visit: Full body massage centre in kailash colony
Back Massage – Give a Nice Relaxation
Does your close person work as a sedentary worker or have back pain? Give a nice relaxation – a comprehensive deep and deep muscle massage with amber oil to help relieve pain and tension.
The elegant and cozy interior of the wellness Massage House, located in the heart of delhi, will help you relax, and the professionals who work here will focus on the warmth and attention.
Back massage is suitable for ever-rushing, as well as seated work and for those who constantly feel muscle spasms, discomfort or tension. It will help to revitalize the back, buttocks, neck and head muscles. The muscles will relax, blood flow will improve, and the movement will become much easier.
A special blend of oils is used during the massage, which includes amber oil and amber powder. Amber oil has a great antiseptic effect, and amber acid in amber powders is an extremely effective biostimulator that stimulates cell regeneration and improves skin condition.
Massage will be performed on an amber mattress, and hot stones massage fragments and hot amber bags will be used for warming up and relaxing your muscles.
A gift that will help you forget the pain and tension …
Our treatments are designed exclusively for men, with the aim of offering unprecedented service and great attention to detail.
The BEST massage technique
The most enthusiastic service attitude
We will treat you like a King
100% YOUNGEST Staff
100% Asian Petite Staff
All types of staff choose for you
The most enthusiastic service attitude
First-class service Ensure your satisfaction
Open 7 days 10am-9:30pm
Massage For Body Corrective
Unlike methods for correction of other correction, the method is effective and at the same time pleasant – massage. One of the main features of the massage is to stimulate the circulation of the blood and the lymph circulation of the tissues, which leads to a decrease in fat deposits.
There are several massages in our center:
– Therapeutic. The essence of the massage is that the organs are under the active influence of kneading, pressing and scratching. This causes skin tonalization, loss of weight and relaxation.
– Apparatus method – deep penetration of vibrators to the skin layer strengthens the slimming effect. Thus, the production of elastin and collagen, enhancing the rejuvenating effect, increases the blood germination and strengthens calories burn.
– Sports technique – The use of some medications to heat the muscles causes melting of the fat layer.
– The point method. There are some biological active points that control metabolism in our body. It is possible to accelerate metabolism, relieve the feeling of overcrowding or hunger when it affects these points.
– Antisellulite – is a method of action with the use of kneading, stamping, vibration and special medicinal oils and greases on cellulite-affected body parts. The massage is conducted with a course consisting of 7-8 procedures.
– Classic. The slimming effect of classical massage is taken by massage in the direction of lymph. The procedure starts first with squeezing, then kneading continues with vibration and compression.
– Soothing is a method of improving internal muscles and increasing body tone. This massage not only offers a soothing effect when used properly, but also helps to lose weight.
– Massage with stony volcanic stones (Staphylococcus) – Strengthens blood circulation under the effects of stones and accelerates metabolism, resulting in fat loss of organism. Hot pumping stones on the abdomen reduce appetite and reduce the amount of food intake. Changing hot and cold stones leads to toxins in the body and melting calories.
– The Swedish method is carried out with the finger tip pressing all the tissues of the necessary points.
– Hygienic – a kind of supportive massage, whispered together with other types of massages. This method also causes the removal of harmful substances from the body.
– Aroma massage is the kind of massage that stimulates the process, stimulates the gastrointestinal system and is used with the use of aromatic essential oils that eliminate excess fluids and toxins in the body.
– Bank massage. In other words, “Vakkum Massage” is a way to lose weight. Provides the release of blood circulation and toxins by means of negative pressure generated on the skin surface. As a result, the cells receive the maximum osigen. Strengthening of blood circulation causes melting of fat cells.
Special questions will be determined by the specialists of our center, which will be more appropriate for you after the examination.
One of the effective and at the same time enjoyable in comparison to other figure correction procedures is massage.
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Best Deep Tissue Body Massage Services in Delhi
Best Deep Tissue Body Massage Services in Delhi
Deep tissue massage is a massage of this type, which is intended for deeper groups of muscle tissue and fascia (connective tissue).
Deep tissue massage uses many of the same movements and techniques as in lighter styles such as the Swedish massage, but the pressure will be higher.
It is also a more concentrated type of massage due to the fact that the physiotherapist works to remove chronic muscle pain or nodes.
High-quality deep tissue massage helps:
- Relaxing of flesh tissues;
- Remove muscle from toxins;
- Help blood and oxygen circulate properly.
Is Deep Tissue Massage Painful?
Massage should not be a pain, but most likely it will be a little more embarrassing than a lighter swedish massage in delhi, especially if you have large chronic nodes.
How soon do I begin to feel the results of deep tissue massage?
Most patients feel great relief after the first deep tissue massage.
It’s perfectly normal for a massage in delhi after 1-3 days to feel harder because lactic acid is ejected from overfilled tissues.
Perhaps this inconvenience can be compared to the unpleasant feeling that we experience after a long time once again starting to exercise and somewhat persistent. After that, everything will turn around in the right direction and you will feel much lighter, more energetic and younger.
What can help reduce sensitivity?
It’s always hard to determine how strong your first deep tissue body massage in delhi should be, so keep your physiotherapist informed if you feel that the massage is too strong or mild.
After this massage, it is important to drink as much water as possible to remove lactic acid from the tissues more quickly. If you do not drink water, there is a high probability that you will feel sensitivity the next day.
How strong should a deep tissue massage be?
It is very important to understand how much one deep tissue massage in delhi can achieve.
Most patients ask for a massive massage, thinking that if the physiotherapist presses enough strength, it will be possible to get rid of all nodes in just an hour. But that will not happen.
It is important to know that in order to eliminate the nodes and tension accumulated over a long period of time, the best option is an integrated program that includes exercises, posture and movement, relaxation techniques and regular body to body massage in delhi programs to eliminate muscle tension habits.
To find out more information, please contact us and we will discuss your condition at the same time.
Deep Massage or Massage of Deep Tissue
When we think that massage deep tissue, we mean a specific technique of medical-sports massage that focuses on deeper muscle layers. Its goal is to align deeper layers of muscles, tendons and connective tissue. This technique includes movements and light strokes that are used in classical massage, but mostly concentrates on painful and tense areas of the body, using slower movements of higher pressure. Of course, the pressure should not be too strong, so as not to cause a counterfeit, that is, worsening inflammation and a problem. The pressure should already be adjusted to the person and the problem itself.
What to expect from a deep tissue massage?
When providing this form of massage, therapists often use elbows, forearms and joints, working in problematic places. Sometimes the therapists will require a particular breathing, either deep or breath-holding, with an exhalation to a certain therapeutic pressure.
This form of massage can at times cause discomfort or pain, and it is very important to warn the therapist that it can adjust the massage. After massage of deep tissue it is possible to feel pain or stiffness, but this occurs on very rare occasions (if the masseur is high quality) and in very strong and problematic inflammation and tension. In these cases, the therapist will advise you to treat painful and stiff spots, such as ice.
What are the benefits of deep tissue massage?
A set of painful rigid tissues are usually found in the area of chronic tension of the muscle or injuries. I can block the circulation of blood, which then leads to pain, stiffness and limited movement. The goal of a deep tissue massage is to break up such clutter, free circulation, reduce pain and normalize mobility. This technique is very effective in injuring muscle because it helps to remove toxins from muscle tissue. It helps to stretch compressed tissues and promote recovery and muscle relaxation. For this reason, deep tissue massage technique is a standard in treating sports injuries.
Massage of deep tissue is much more effective in alleviating chronic pain than most conventional drugs. This is achieved by increasing the blood flow through the body, which reduces inflammation that causes pain.
In those who recover from deep-tissue massage therapy, it will relieve the pain and stiffness associated with the scars of the operation. As deep tissue massage improves lymphatic circulation and drainage, this results in better flexibility and a greater range of movement in scarring areas. With frequent therapy it is possible to greatly reduce the visibility, and also the scar removal.
Deep tissue massage in delhi can also help with high blood pressure problems, relieving stress and tension. In this way, it stimulates the production of oxytocin and serotonin hormones that are responsible for the feeling of happiness and satisfaction. For this reason, the body massage in delhi is beneficial for people suffering from tension headaches, stiffness of the shoulders and muscles. It will also help with pain in osteoarthritis, fibromyalgia, tennis elbow, carpal tunnel syndrome and sciatica.
Relaxing Body Massage in Delhi with Essential Oil
Relaxing Body Massage in Delhi with Essential Oil
A relaxing and therapeutic massage that hydrates and regenerates the skin of the arms, legs and back.
Relaxing body to body massage in delhi has proven to be an effective tool to relieve stress and harmonize our emotional state. Massages reduce muscle tension and improve our mood. That’s why they are highly recommended for cases of anxiety and nervousness.
In addition, relaxing massage in delhi is very useful in the treatment of contractures, emotional tension and bad habits. Another feature of the massage is that it involves an energetic contribution of the contact. This means that confidence in oneself and in others is improved. It also favors the elimination of dead skin cells.
Our relaxing massage in particular also has a very beneficial effect to activate blood circulation. It is therefore very indicated when suffering from circulation problems: heavy legs, pain, etc.
If all this is added to the use of essential oil from Rosa, the result is magnificent. The oil of this natural rose comes directly from the distillery in the world-famous.
It is a highly appreciated oil since ancient times due to its properties for exquisite skin care. Also because it has a positive effect on mood. It is suitable for all types of skins, but is especially beneficial in mature skins.
Rosa’s essential oil of Delhi is an oil for women. It is often used to help women overcome menstrual problems and also during menopause. It also has antidepressant properties.
The non-greasy textured massage oil we use for this relaxing massage also contains moisturizing and regenerating agents such as sesame oil, peach oil, rose petal oil, and sandalwood.
Applying a relaxing massage using this essential oil facilitates manipulations and produces doubly positive effects thanks to the fact that volatile oil compounds help relax.
In this case, essential oil will exert a moisturizing effect on the skin that will also stimulate cell regeneration. It also relieves inflammatory processes and exerts an antioxidant effect that diminishes the depth of the wrinkles.
What else can you ask for a relaxing massage, which gives you a perfect balance both inside and outside?
Put yourself in the hands of Shilpa, our superb chiropractor of indian origin, and discover the delights of our relaxing massage with Rosa’s essential oil from delhi.
Reflex Massage
Our life, full of stress and excessive loads, goes through household appliances, high-voltage lines, artificial houses of metal and concrete, cars, trains and planes. That is, everything is further away from nature.
The best massage in delhi of reflex zones is walking a barefoot. If you have a heated floor then you are probably doing it. However, the benefits of walking barefoot on linoleum or parquet, even the best and “eco-friendly” – little. Much more effective variant – to walk barefoot on grass, sand, earth, rocks.
Our foot consists of 26 bones, 56 ligaments and 38 muscles. It contains about 70 thousand (!) Nerve endings. That is, this high-reflex zone is associated with all internal organs.
The foot massage has long been used by the Oriental peoples. It is based on reflexology of the foot. That is, the effect on the organs through points on the surface. To the bioactive points include hands, feet, ears, faces, and the like. The most accessible and easy to learn the foot. Reflex foot massage is incredibly simple, pleasant and most importantly – safe.
On the soles of our feet, as if on the map, each body has its own zone. If you learn to use special techniques of point massage, you can find places with a power supply failure and it is easy to eliminate not only the blockade of energy channels, but also different crystalline deposits.
Therapeutic Body Massage in South Delhi
In order to avoid numerous diseases, physicians are urged to perform general body massage in south delhi for the purpose of prevention, which carries enormous benefits to the body, as well as relaxing. This procedure should be performed by a qualified specialist, but not also self-massage is excluded at home. One way or another, it’s important to find out all the nuances and pitfalls of each session before the start of the treatment or prevention course.
- Therapeutic effect for the body
- Indications and contraindications to the conduct
- Features of massage
- Price question
Therapeutic effect for the body
If there is a desire to perform a general body massage in delhi, the video of this procedure is presented on numerous sites on the World Wide Web. It can be information or training videos that allow you to get into all the intricacies of each session.
Massage has a beneficial effect on the body’s systems and well-being in general.
If we talk about the therapeutic effect, it is worth noting the positive dynamics of the body in the following directions:
- migraine attacks disappear;
- passes acute pain syndrome in the region of the lumbar and back;
- Emotional balance arrives;
- normalizes the work of the central nervous system;
- increased working capacity;
- the mood is rising;
- all muscles of the body are in a tone;
- strengthens muscle corset;
- a charge of vigor, an inflow of forces comes;
- the work of the cardiovascular system improves.
Additionally it is worth noting that the general body massage in delhi for a woman allows you to maintain skin tone in tone, regulates the menstrual cycle, prevents a number of diseases in the female. Therefore, it is very difficult to overestimate this procedure and its aggravating effect on the whole organism. In addition, you can also combine general massage with lymph drainage or anti-cellulite massage.
Shiatsu Full Body Massage or Aromatherapy Massage
Shiatsu Full Body Massage in Delhi or Aromatherapy Massage +91 9205404476
Shiatsu is a traditional Japanese massage based on the principle of pressing the meridians and acupuncture points, kneading muscles, and extending limbs, neck and back. A massage of the back and whole body is available. You will feel the blessing effects immediately! Aromatherapy massage with hot oil allows the release of anxiety and stress toxins, which are seen as physical, emotional and psychic tension at the muscle level. It also improves the function of internal organs, it extensively nourishes the skin, accelerates blood and lymph circulation, and strengthens the immune system.
MASSAGE
SHIATSU MASSAGE
It originates in Japan and is a way of natural healing, which has its roots in the oldest healing methods known to humanity. When touching someone for the sake of healing and physical contact, there is a lot of strength. Shiatsu treats the body with your thumb, other fingers and hands, without the use of any instrument. It contains various types of pressure on the surface of the body in order to correct the malfunction of the internal organs and maintain the level of health. Shiatsu is done on the ground, on the designed pillows. Therapy is done over the dress.
AROMATERAPY MASSAGE WITH HOT OIL
Aroma massage allows the release of anxiety and stress toxins that occur as physical, emotional and psychic tension at the muscle level. Massage in delhi improves the function of internal organs, it nurses the skin, accelerates blood and lymph circulation, and strengthens the immune system. At the massage, relax in the gentle techniques of classic body to body massage in delhi and the ailmental odor of essential oils. When massage oil is applied to the skin, the active ingredients pass into the bloodstream and the lymph and act on any organ through which the blood travels. When the organs through which they travel are not in balance, ethereal oils have a balancing and therapeutic effect on them. After the aromatherapy massage you will feel relaxed and reborn in your body.
Centers where you can enjoy these treatments:
b2b massage in moti nagar delhi
b2b massage in rajouri garden delhi
b2b massage in lajpat nagar delhi
b2b massage in greater kailash delhi
b2b massage in kailash colony delhi
Anti-Cellulite Massage
Anti-cellulite massage in delhi is a procedure aimed at fighting cellulite, removing it or preventing it from appearing in the area of the subcoat. Two major groups of techniques – cellulite breaking techniques and those draining the fat cell content – are used to do this. This procedure is performed exclusively in the area of the problem and in areas close to those affected. The most common are the areas of the hips at the back, the breeches, the buttocks, the abdomen, the legs in the front, the area of the pallas, the area of the hands in the back (between the biceps and the triceps), the calves and others.
The application strength is average and the aim of the devices is to target a targeted vector force in the area of cellulite formation – the subcutaneous tissue. For this purpose different clotting techniques and classic techniques are used. An extremely important part of this type of massage is to determine the correct dosage of the application, after proper diagnosis of the degree of cellulite, its appearance and localization.
The anti-cellulite body massage in delhi can be divided into total and partial, depending on the duration and the necessary treatment areas. The complete massage is 60 minutes and the partial is 30 minutes.
Recommended dosage – individually according to the degree of concern of the problem areas. Most often 2 courses per year for 10-15 procedures in a different interval between massage procedures depending on how the treated area is affected.
Total anti-cellulite body to body massage in new delhi 60 minutes
Partial anti-cellulite full body to body massage in delhi 30 minutes
Are you looking for the Top SPA in Delhi? The Best Spa in Delhi :
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lajpat nagar
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Holistic Pulse Massage Therapy
Purpose of treatment
Continuous rocking, shaking gestures have a beneficial effect not only on the nervous system but also on the whole body massage in delhi:
helps the opening of the bronchi, the whole body breathes,
helps to restore the proper mobility of the vertebrae, to create the correct posture,
stimulates red bone marrow function, strengthens the immune system,
initiates the process of detoxification, normalizes blood and lymph circulation,
helps to disperse blood vessels and edema.
The course of treatment
Treatment is performed on a massage bed, in comfortable attire, which also facilitates the relaxation of the person being treated.
Through the swinging and vibrating movement, the whole body comes in a gentle vibration that works from the head to the toes. Rhythm velocity reaches the fetal heart rate (120-160 contractions / min), causing the state of the nervous system to react immediately and deeply. And in a few moments, the person treated will experience a pleasant, deep physical and spiritual relaxation.
Treatment is recommended for those who
overload, exhaustion, everyday stress,
unspecified psychosomatic complaints as well as
fears,
panic disorder,
in the treatment of depression as auxiliary therapy.
It is also recommended for pregnant moms.
About the treatment
Holistic Pulsing from Australia is an ancient manual (manual) therapy that, in the widest sense, belongs to the massages, a gentle, yet intense, body-oriented relaxation technique called “The Power of Softness” or Holistic Pulse Therapy.
holistic, detoxification, massage in delhi, therapy, depression, anxiety, panic disorder
This gradually led to the realization that massages are healing, relaxing and healthy.
The Benefits of Body Massage That You Can Feel
Our bodies need a little pampered to work effectively. In this stressful life, there is a need for relaxation. While many people try meditation and yoga. However, massaging can also help benefit your body in many ways. Massage your muscles, improve blood circulation and help remove toxins from your body. Apart from this there are many other health benefits of massaging. It relives joint pain and relaxes your mind and body. Body massage in delhi reduces anxiety and depression. Massaging lifts your mood and reduces body aches. It also helps in quick recovery from injury or surgery. Most importantly, massage improves blood circulation that can cure fatigue, fatigue and other health problems.
Therefore, occasionally you have to go to massage the body to release all the tension. See some of the health benefits of body massage.
Relieves Pain And Increases Mood
Massage relieves pain and reduces stress. Not only that but it also improves your mood. Skin massage releases endorphins into the body. This hormone helps you to relax and also relieve pain.
Relaxing Muscles and Joints
Massage makes your muscles and joints supple. It reduces muscle cramps and helps relax muscles. It reduces joint stiffness and helps you move.
Remove the scars
Massaging can fade scars. It helps in the formation of collagen and helps heal and repair the skin especially after surgery or scars that leave scars on the skin. This is one of the best health benefits of body massage.
Relieves migraine
One of the benefits of massage therapy is the removal of migraine, joint pain and even reduce the risk of cancer. By increasing blood flow, it reduces pain and swelling.
Body Detox
The pressure created by the full body massage in kailash colony helps toxins from the tissues that are then removed from the body. Massage supplies more oxygen to the body tissues. It helps cleanse the body and prevent cancer.
Prevent Injury During Exercise
Massaging relaxes the stiff muscles. It helps prevent injury while exercising. Without massaging the muscles, it will be more susceptible to tension.
Helps in quick recovery
Massage in delhi helps heal wounds faster as it improves blood circulation. There will be more nutrients supplied to the area and therefore healing will be fast.
Increases blood flow
Massage increases blood flow to the tissues. Therefore more oxygen and nutrients are supplied to tissue cells. This will help you to be active and reduce fatigue. Massage also relieves pain and headaches.
Relieve Anxiety And Depression
Massaging keeps you in a good mood. It can also help relieve anxiety and depression. Body massage in delhi enhances your breathing that removes all the fear and anxiety from your mind.
Wellness Spa and Beauty Massage Oils
The oils used for massages in the spa centers are called the wellness spa massage oil. Spa is used in the sense of health from water, but today many massage techniques are applied with massage oils, which have many different aromatherapy properties.
Benefits of Wellness Spa Massage Oils
Benefits of Spa massage oils can be grouped under two main headings. While these oils are applied with the aim of reducing stress and providing relief, they also become pre-emptive with their therapeutic properties.
Relaxing properties of oils include sedative, depressive mood stabilizing features other than sleep, reducing pain, passing nervousness and reducing tension.
Therapeutic Aspects of Wellness Spa Oils
The wellness spa and beauty massage oil is used for problems such as anxiety and nervous disorders as well as for many physical disorders.
Spa massage oils are derived from many plant extracts. In order to obtain these oils, it is necessary to be an expert. It is also known that when trying to eliminate muscle, bone and joint problems with massage oils, it is also very useful for healing problems such as sexual dysfunction and sexual desire.
In sports injuries, problems such as sprains and injuries can be treated using such oils.
With this type of oil, it is also possible to solve problems such as skin rashes, itchiness and eczema on the skin. For headache and migraine which is a very common problem, full body massage in delhi is applied by applying to the oils again.
It has been found that aromatherapy oils in women’s health are both positive for periodic disorders and PMS. Problems with menopause are also tried to be solved by using massages of such oils.
Aromatherapy Massage
Wellness spa massage oil applied with aromatherapy massage in delhi to regenerate the cell and to achieve a healthier body. This type of massage is applied as a low temp, and the purpose here is to provide complete relaxation. With this body massage in delhi applied with specially obtained oils, the body warms up and blood circulation speeds up.
With the acceleration of blood circulation, many discomforts can be solved. These can include muscle spasms and joint problems. With the massage for the lymph nodes, it is possible to open the affected areas.
Connective Tissue Massage and Deep Tissue Massage
Connective tissue massage and deep tissue massage are both powerful massages. One massage is applied to the connective tissue layer and the other muscles are treated firmly. The massages can be painful, but eventually the tissues become more supple.
Connective tissue massage
Connective tissue massage is not applied to the muscles, but to the connective tissue layer of the body that is located between the epidermis and the muscles. It is a therapeutic full body massage in delhi, specially designed to restore the skin. Often the face is massaged, but it can also help against cellulite and stretch marks. With firm massage in the connective tissue, the blood flow is activated and the production and quality of collagen and elastin are stimulated. The classic connective tissue massage has been developed by physiotherapists. The massage is performed by skin specialists and skin therapists who have had lessons in connective tissue massage.
This massage can help against skin aging, wrinkles, flabby skin, smoker’s skin, poorly perfused skin, acne, scars and rosacea. A connective tissue massage is even suitable for the thin, sensitive and blotchy skin. Your skin is cleaned before the massage. After the massage, the skin feels rosy and warm. That is because the circulation is stimulated. The massage is usually given in a cure. The first treatments are not particularly relaxing and it can even hurt. But the more often you have been, the looser and smoother the tissue becomes.
Deep tissue massage
Deep tissue massage in delhi is a powerful massage to bring the body back into balance. By means of slow, deep massage techniques with a lot of attention for the muscles, the ‘energy flow’ is improved. This way all stress and tension flow away. The deep tissue massage is especially suitable for people with long-term accumulated tension in the body and mind. Because the method places a lot of attention on certain areas, your body can sometimes hurt during and after the massage. If you have had a good quality massage in delhi, you will feel better after two days.
It is very conducive to your health to undergo this massage. When your muscles are cramped, the circulation of oxygen and blood is blocked locally. A deep tissue massage helps to remove that blockage.
Thai Massage
This massage is called Thai and in order to feel it is worth to go to Thailand. Master massage transmits their skills from one generation to the next. Thai massage – is the philosophy of the kingdom, part of the culture.
thai massage
Some mistakenly equate the idea of Thai massage with eroticism. The purpose of this procedure is primarily to bring state to the body to harmony. Holistic system of healing Thai massage involves a number of different ways of influence, which is nothing to do with eroticism do not have. Use it to treat osteochondrosis and radiculitis.
If we talk about the theory, Thai massage is based on the concept of invisible energy bearing the second body of each of us. Performing a body massage in new delhi on the lines, you can ease the pain or even cure the disease.
Thai massage procedure is as follows. Thai massage in delhi can last 24 hours a day. Dressed in light clothing (for example, C / B pants and t-shirt), the client is lying on a couch or a mat. At the very beginning of the procedure specialist click on the foot, on special conditions, and it allows you to relax the whole body.
Brain activity is a result of the movements, amended and translated into slow mode. Performed at the professional level through the massage mentions the dance: the therapist moves smoothly and rhythmically pressing specific reflex points carefully tight body tissue. Relax all the muscles responsible for the functioning of the organs. Energy channels are activated to change the quality of the various systems of the body. Finally, the voltage disappears after facial massage. If we talk about the effectiveness of Thai massage, the effectiveness of a single session is equivalent to three days of outdoor entertainment.
Thus, the main methods are squeezing, and not only with his hands, but also elbows, heels and feet.
Unfortunately, this type of massage has its contraindications: pregnancy and cancer.
If you are planning to undergo the procedure for the first time Thai Massage, here are some tips:
- Is sure to turn off the mobile phone,
- Prepare for the fact that the expert will not hold a conversation with you during the massage as peace should not be disturbed by anything,
- Do not burden both before and after the massage – it will help to eliminate discomfort.
There are the following varieties of traditional Thai body massage in Delhi.
Oil Thai Massage – Works well on the spiritual, physical and mental levels. The skin is nourished and rejuvenated under the influence of oil. This procedure is very good stimulates, tones, cleanses and rejuvenates. Oil can make the skin more supple, deeply penetrating into the pores, slow down and adjust the aging process.
Therapeutic Thai Massage – Considered Therapeutic Massage in delhi. The system itself is healing as follows: Human health it is necessary that the energy flow freely through the body. In the case of imbalance master finds channels quite painful method eliminates it.
Massage in delhi using sharp herbal compresses. In a specially made fabric bag made of turmeric, camphor, thai herbs. Then the bags steamed in a water bath. Various masters apply their schemes of work: a few bags or one, warming them and putting them. But the essence of the process is one-steamed muscles and joints.
Hot stone massage. This kind of Thai massage eliminates stress and strain, neutralizing the negative energy, and distributed over the body positive. The main effect is achieved by activation of the immune and endocrine systems, enhancing metabolism, and achieving the full measure of relaxation. To carry this type of massage uses hot stones.
The next kind of Thai massage – speaking therapies, Septembermassage, northern tradition. Master the technique of “tapping” energy lines (CEN) hammer and a special stick (made of tamarind tree). Practicing this procedure specialist must necessarily maintain a safe lifestyle (mediating, vegetarian food).
Part of Thai massage is foot massage. The foot is considered a projection of the whole body: five channels extends from the sole to the toes, and clicking on the specific point can regulate a particular organ. Channels are practically powerful, and then compress the entire foot and fingers are extended.
Lomi Lomi Massage in New Delhi
Lomi Lomi Masage in Delhi is a professional and precise massage that relaxes the muscles and allows you to feel just like new ones.
Lomi Lomi Massage – A prayer that comes true
If you dream of a massage that will truly release the occupied and blocked areas, the ones that touch every one of them, springing to release and relaxation – you need a Lomi Lomi massage in delhi, a massage that fulfills your prayer.
What is Lomi Lomi Massage?
Lomi was born in Hawaii with one clear purpose: to cause the tension stored in the body’s various muscles to dissipate, and to provide the patient with an amazing feeling of calm and peace. The rhythms and special movements of this massage are a direct inspiration of Hawaii’s waves, when the movements are rather circular to symbolize infinity.
How is the massage done?
Lomi Lomi Body Massage in Delhi takes place at a different pace than the rest of the massages and in fact, in a different way. The massage is carried out by the forearms, in circular movements and at a rapid pace. This interesting combination simply relaxes muscles, opens blockages, increases blood flow or, in short, causes all tensions to disappear.
For whom is the massage suitable?
Lomi Lomi Massage is suitable for anyone who wants to release the body and mind, but especially for people who suffer from back pain, headaches, tiredness and exhaustion. After this treatment, the general feeling is much better, and the areas that were previously occupied and painful – loose and relaxed.
Lomi Lomi Massage at the spa in the north is done only at our Spa in Delhi.
We at Wellness Body Spa in Delhi want to give you the best, so we went to learn the Lomi Lomi Massage professionally from people who came from the country of origin. Therefore, when you get to the treatment bed and massage Lomi Lomi will start with the combination of relaxing and dreamy music, you will feel that you are drifting into another world, a world without tension and worries and you will not want it to end.
Even when the time passes and the massage is over, you are assured that the general feeling will be relaxed and good, a feeling that will allow you to continue the day with calm and with lots of love.
The massage is performed using Coconut oil – an oil known for its soothing properties and pleasant scent.