Massage has been used since the beginning of mankind, with it being considered one of the oldest forms of manipulation of the human body. It has been successfully employed by many cultures as a means of promoting and restoring health, primarily to alleviate physical pain and discomfort.

Massage when properly applied helps in toning and helps in recovery of muscles, in the balance of internal organs and nervous system, increases cellular respiration and blood circulation and also causes a great feeling of rest and well being.

The duration of a massage session depends on the purpose and availability of the patient. Generally, the minimum time used is 45 minutes, and can be up to 2 hours. The application of the massage can be performed both on the floor and on an appropriate stretcher.

In addition to lymphatic drainage and modeling massage, which are best known for helping to improve cellulite and reduce measures, relaxing body massage in kailash colony is also very important and have its advantages, in addition there are several types of relaxing massage. Find out what these types are and enjoy and enjoy those minutes to relieve stress from day to day.

Relaxing massages are treatments that use hands or simple appliances. All kinds of relaxing massages try to promote muscle relaxation and combat stress. Most of them release a hormone called oxytocin that fights muscle tension, stress, helps the bowel and lowers blood pressure. In general, all types of massage do somehow form part of relaxing massages, considering that muscle relaxation is one of the most common features in massage therapies.

Some types of relaxing full body massage in delhi:

Anti Stress: Use light slides and light kneading to stimulate the production of the hormone oxytocin to reduce day-to-day stress. The light touch stimulates wellness hormones and increases blood circulation in the skin and in the muscles, which tends to relax.

Aromatherapy: It has a double beneficial effect, combining the therapeutic effects of massage – through the stimulation of the venous and lymphatic circulation and the relief of tension points and the effects of the aromas that reach the brain through the sense of smell, provoking sensations of pleasure and making their relaxing and stimulating effects on the whole body.

Do-In: is a technique of self-massage applied at the energetic points of our body, called meridians. DO-IN is considered as the technique to be applied in cures of chronic diseases.

Facial: Increases the elasticity of the skin and circulation in the face, reduces dark circles, wrinkles and bumps. Helps in the elimination of dead cells accumulated in the face. Uses reflex points on the face to relieve symptoms of pain or stress. Being a light massage is considered relaxing.

Reflexology: It is based on the principle that there are areas, or reflex points in the powders and hands, that correspond to each organ, gland and structure of the body. By working these reflex points, we reduce tension throughout the body.

Remember that it is always recommended that you look for professionals to perform any aesthetic procedures, even if it is as harmless as possible. And for you who are in the capital, the options of aesthetic centers, spas, hotels that perform the procedure of the relaxing massage in delhi is even greater. You have options to spare. Enjoy!